Bellydancing with Marta

This video was created in Perth in 2017. It will give you an idea on what it will be like to be a student of Marta Bellydance. Visit the About page to find out more about Marta in 2020.

10 ways to cultivate your divine feminine energy

Dance
Practice gratitude
Wear loose clothing
Trust your intuition
Enjoy female only time
Indulge your senses
Create
Listen to music
Give and receive
Connect with your body

I bet you've already worked out you can do all 10 simultaneously within a Bellydance class!

Free back pain with Bellydance

Bellydance movements increase the flow of synovial fluid in the joints used when you Bellydance

When done with correct technique taught by a professional Bellydance instructor, the gentle weight bearing exercises can prevent lower back problems. Marta keeps her students posture in check throughout all her classes, but unlike ballet, correct Bellydance poster is completely natural and ideal for women.

Because Bellydancing is done while standing of your feet, it is considered a weight-bearing exercise. This type of exercise can strengthen your bones and reduce the risk of osteoporosis.

Music to get you in the mood...to dance!